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/l/ - Lifestyle
Hot & Cold Exposure
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<blockquote data-quote="Exorcist" data-source="post: 47945" data-attributes="member: 416"><p>IMO you shouldn’t take anything too far. I like to go outside on 90 degree days often and do stuff and it feels good if not overdone. Likewise I like going out on 30 degree days in winter, but I’m always wearing adequate clothing to stay warm </p><p></p><p>Don’t baby yourself and think you need to be in a climate controlled environment all the time but also don’t be the idiot jogging in winter clothes in summer or the one outside in freezing temperatures with no warm clothes. </p><p></p><p>That guy is mostly right about stuff like this but he’s got too black and white of a mindset and acts like normal life activities like going out in hot summer weather and cold winter weather is something you shouldn’t do. He is right that extremes like cold water “training” and similar activities are bad for you </p><p></p><p>He’s full of shit on the raw meat thing though. I would never willingly eat raw meat. Humans need to eat meat but certainly not raw</p></blockquote><p></p>
[QUOTE="Exorcist, post: 47945, member: 416"] IMO you shouldn’t take anything too far. I like to go outside on 90 degree days often and do stuff and it feels good if not overdone. Likewise I like going out on 30 degree days in winter, but I’m always wearing adequate clothing to stay warm Don’t baby yourself and think you need to be in a climate controlled environment all the time but also don’t be the idiot jogging in winter clothes in summer or the one outside in freezing temperatures with no warm clothes. That guy is mostly right about stuff like this but he’s got too black and white of a mindset and acts like normal life activities like going out in hot summer weather and cold winter weather is something you shouldn’t do. He is right that extremes like cold water “training” and similar activities are bad for you He’s full of shit on the raw meat thing though. I would never willingly eat raw meat. Humans need to eat meat but certainly not raw [/QUOTE]
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