- Joined
- Aug 27, 2024
- Messages
- 471
- Thread Author
- #1
cardio is legit the best thing ever ngl
i used to be a big gymcel but now ive jsut been doing cardio this whole year
i think thats mostlly due to me forcefully having to take a break from the gym, i got a shoulder/ac joint grade 2 injusry in teh begginning of the year
im still not sure if i can 100% train the hardest on bench and ohp
i used to be a big gymcel but now ive jsut been doing cardio this whole year
i think thats mostlly due to me forcefully having to take a break from the gym, i got a shoulder/ac joint grade 2 injusry in teh begginning of the year
im still not sure if i can 100% train the hardest on bench and ohp