Activity journalling is helpful

[ekil]

if u journal what u did in the day, u can take a look at it more objectively. u can see a day as a failure if ur journal is "yeah i rotted on forums and shieet" even if it gave u dopamine. u can use the journal as a focus to improve and therefore improve ur life, if u try to make ur journal more interesting ur life has to be more interesting

 

[Tabula Rasa]

I think it's good to record your day-to-day or everything kind of becomes a blur.

 

[Outcasted]

I think it's good to record your day-to-day or everything kind of becomes a blur.

True, I can't remember what I did a month or so ago. Maybe I should start journaling. Some of my friends keep dream journals and stuff. (For lucid dreaming)

 

[frost]

if u journal what u did in the day, u can take a look at it more objectively. u can see a day as a failure if ur journal is "yeah i rotted on forums and shieet" even if it gave u dopamine. u can use the journal as a focus to improve and therefore improve ur life, if u try to make ur journal more interesting ur life has to be more interesting

I should start just to keep my semblance of time honestly lol. I can't even remember what I did two days ago everything is a blur.

 

[Gentleman]

I used to do it when I was 18 but then it spiralled into me writing essays about hating foids.
Might try again now that i'm in my 20s.

 

[ekil]

I should start just to keep my semblance of time honestly lol. I can't even remember what I did two days ago everything is a blur.

when something feels like it was a blur, its a sign u should stop doing that as its a waste of time

 

[PointOfNoReturn]

It’s a good cope. I replaced posting threads about my life on forums with writing it down on a notebook. I use it to set goals and hold accountability too.

 

[Myst]

if u journal what u did in the day, u can take a look at it more objectively. u can see a day as a failure if ur journal is "yeah i rotted on forums and shieet" even if it gave u dopamine. u can use the journal as a focus to improve and therefore improve ur life, if u try to make ur journal more interesting ur life has to be more interesting

doesn't matter whether I journal or not, everyday is the same anyway.

 

[pariah]

One of my biggest regrets is that I never wrote enough. I read so much, and write so little. I always flirted with the idea of making a blog but never did just because I'm a lazy fuck who's always been passive and dull. I could've been so OP, if only I had a little spark in me. I guess it's depression or whatever. Who cares at this point.

 

[ekil]

One of my biggest regrets is that I never wrote enough. I read so much, and write so little. I always flirted with the idea of making a blog but never did just because I'm a lazy fuck who's always been passive and dull. I could've been so OP, if only I had a little spark in me. I guess it's depression or whatever. Who cares at this point.

just take a small step. starting a blog sounds hard. writing in a journal is much less perceived difficulty

 

[Lockcked in Sigma]

Good message. Bookmarked.

 

[Krisis]

I've always wanted to start journaling.

 

[ekil]

I've always wanted to start journaling.

well, then its a good time to start