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Elysium
lots of normie dietary advice seems fine.
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<blockquote data-quote="Shinrinken" data-source="post: 90116" data-attributes="member: 580"><p>It also depends on what you're eating and how much you eat. The problem is there is no one size fits all. Some people can burn calories via brain activity better than others, like some people can burn via physical activity. Plus often enough, people want to the easy way to do things over putting the effort in.</p></blockquote><p></p>
[QUOTE="Shinrinken, post: 90116, member: 580"] It also depends on what you're eating and how much you eat. The problem is there is no one size fits all. Some people can burn calories via brain activity better than others, like some people can burn via physical activity. Plus often enough, people want to the easy way to do things over putting the effort in. [/QUOTE]
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Elysium
lots of normie dietary advice seems fine.
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