Help Meditation to connect with your emotions and induce altered states of consciousness [BEWARE: GIGA POWERFUL].

[✿°♥｡✰𝒿𝔞𝕪𝒿𝔞𝕪✰｡♥°✿]

Meditation without music is BORING. We need to amp it up. We need EMOTION. We need the fire of emotion to annihilate and utter destroy the old in us, so that we can be reborn as the fennix.

Today I meditated and and a moster of fire manifested itself. It represents my ANGER. I talked with him.

Yeah, use altered states of consciousness induced by HIGHLY emotional music in order to connect with your internal psyche. Feel the emotion and speak with the figures that appear.

 

[Memento Mori]

isn't the point of meditation to achieve a more relaxed state?

 

[deaf_judger]

isn't the point of meditation to achieve a more relaxed state?

I thought it was to practice awareness and detach, the relaxed state just follows.

 

[✿°♥｡✰𝒿𝔞𝕪𝒿𝔞𝕪✰｡♥°✿]

isn't the point of meditation to achieve a more relaxed state?

Yes, but that's only an aspect of it. Since you can induce altered states of consciousness via deep relaxation, you can also use this for exploring your emotions, dialoguing with your internal symbols and the like.

There are many kinds of meditation too. You can practice walking meditation, dancing meditation, singing meditation, and so on. Anything can become a meditative practice.

In this case, my focus is on exploring the emotional realm since there is where all of the suffering resides.

 

[Raul and the Kings Of Lame]

Yes, but that's only an aspect of it. Since you can induce altered states of consciousness via deep relaxation, you can also use this for exploring your emotions, dialoguing with your internal symbols and the like.

There are many kinds of meditation too. You can practice walking meditation, dancing meditation, singing meditation, and so on. Anything can become a meditative practice.

In this case, my focus is on exploring the emotional realm since there is where all of the suffering resides.

If anything can become meditation then meditation becomes pointless.

 

[✿°♥｡✰𝒿𝔞𝕪𝒿𝔞𝕪✰｡♥°✿]

If anything can become meditation then meditation becomes pointless.

You underestimate how much of human behaviour happens at the unconscious level.

 

[Raul and the Kings Of Lame]

You underestimate how much of human behaviour happens at the unconscious level.

Why care about something that I only experience when I sleep ?

 

[✿°♥｡✰𝒿𝔞𝕪𝒿𝔞𝕪✰｡♥°✿]

Why care about something that I only experience when I sleep ?

Why should I make you care about it?

Don't make me waste my time.

I will just say that that part of the mind is in charge most of the time of your life, and therefore it is the one responsible for much of the suffering you experience.