Positivity Nofap being hard is just an illusion, its easier than you think.

[Majestic]

Like the problem with all these nofap threads, vids, anything basically related to nofap/noporn is that it honestly creates a problem wich isnt there. This can be applied to any addiction, smoking, gambling, etc.

From my experience and my experience only, the thing that brings you down to lose the "streak" is thinking about the streak itself. If you continue to count your nofap streak, you will not get it out of your mind (the goal of nofap is to get doing it out of your mind.) Even if you keep saying "one last time" we all know youre gonna say the same thing the day after.

The solution: ive been trying to quit porn and jerking off to it for 2 years now (i started when i was 12 wich is fucked up), with the longest ever streak of 8 days, abt a month ago. How im working on it and my progress is, that it isnt a routine anymore. I dont think every day, that "when i come home im gonna release the beast bro!". I genuinely only do it when im horny and sometimes forget abt it for like 3 days. (I do it on the 4th day the 4th and 5th days are the hardest for me personally). My test levels are bad rn tho i sleep an average of 6 hours/day = not horny = nofap on easy mode . I beleive that you need to do the same. No "from now on i stop." No "i will do 10 pushups whenever im horny" no "today is the last time".

What you need to do is just forget about it man, forget about porn in general you dont need this youre better than this

 

[Majestic]

I forgot to say that i used to do it 3x/day about a year ago, now i only do it every other day on average, thats the progress i meant

 

[ekil]

true but ur still fapping . i fap but maybe once a week due to low t

 

[ekil]

porn is designed to be addicting so dont use porn . but "just forgetting about it' isnt in ur control unless u distract urself . more like when u end up doing nofap more easily u also forget about it . nofap is hard cuz its about not doing something in the future. doesnt really matter what u think now, ur mind will change if thats its history unless u ascend or get castrated

 

[Ultimate Subhuman]

I do it every monday if I dont fuck

 

[Ultimate Subhuman]

porn is designed to be addicting so dont use porn . but "just forgetting about it' isnt in ur control unless u distract urself .

Yes distract yourself. Do something else. Drive, Play games, Do Homework, Workout whatever

 

[Mathiverse]

No fap is only good if you are a chronically addicted, but for people like us, who don't get much lay should do it to go on with their day without feeling frustrated or distracted

 

[XDD]

Didn't even read allat, abstaining from jerking makes no sense you're never gonna get pussy so why

Nofap was made for niggas wit girlfriends on standby it makes no sense for a khhv to do it

 

[burn]

Its ez but its dumb nofap isnt worth it unless ur giga addicted