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<blockquote data-quote="JayJay" data-source="post: 88426" data-attributes="member: 147">It was today. I was contemplating myself as a conditioned process about how we all &quot;hurt&quot; each other but it is all causes and conditions interacting between themselves without an inherent and independent self controlling behaviour. It opened the door to compassion for others. The most brutal thing is that there is not &quot;I&quot; to control anything,&nbsp; nonetheless suffering feels very personal, though there is like this deep intuition that deep down everything will be okay, but this is born out of understanding that it is all conditioned processes.I also finally noticed that if you want to take your psychological work to the next level, a metta/loving-kindness practice is a must! Because love will lower all of your psychological defenses, it will make clear about every fear, judgment, and all of the ways you are shielding yourself off from love!I felt a mix of so much power and love. Electricity flowing through my body. All of this without taking any drugs.It felt like this:[MEDIA=youtube]7UxZPPpP1SY[/MEDIA]Pure raw power and glory, the power of love!But most importantly is that you allow yourself the power of FEELING YOUR EMOTIONS! YOU WILL FEEL HOW LOVE FEELS POWERFUL.Thought wants to stop this, don&#039;t let it do it. It will give you thousand reasons.</blockquote>

[QUOTE="JayJay, post: 88426, member: 147"] It was today. I was contemplating myself as a conditioned process about how we all "hurt" each other but it is all causes and conditions interacting between themselves without an inherent and independent self controlling behaviour. It opened the door to compassion for others. The most brutal thing is that there is not "I" to control anything, nonetheless suffering feels very personal, though there is like this deep intuition that deep down everything will be okay, but this is born out of understanding that it is all conditioned processes. I also finally noticed that if you want to take your psychological work to the next level, a metta/loving-kindness practice is a must! Because love will lower all of your psychological defenses, it will make clear about every fear, judgment, and all of the ways you are shielding yourself off from love! I felt a mix of so much power and love. Electricity flowing through my body. All of this without taking any drugs. It felt like this: [MEDIA=youtube]7UxZPPpP1SY[/MEDIA] Pure raw power and glory, the power of love! But most importantly is that you allow yourself the power of FEELING YOUR EMOTIONS! YOU WILL FEEL HOW LOVE FEELS POWERFUL. Thought wants to stop this, don't let it do it. It will give you thousand reasons. [/QUOTE]

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