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/l/ - Lifestyle
this white rice considered slave food by Goatis (he calls grains and vegetables slave food)
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<blockquote data-quote="Zozizo" data-source="post: 39386" data-attributes="member: 317"><p>Ofc you can eat anything you want its just not optimal...</p><p>I'm just stating about what's optimal nutrition for an human & while rice is a great source of calories its also a bad source of nutrients with lots of anti-nutrients like phytic acid & lectins.</p></blockquote><p></p>
[QUOTE="Zozizo, post: 39386, member: 317"] Ofc you can eat anything you want its just not optimal... I'm just stating about what's optimal nutrition for an human & while rice is a great source of calories its also a bad source of nutrients with lots of anti-nutrients like phytic acid & lectins. [/QUOTE]
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/l/ - Lifestyle
this white rice considered slave food by Goatis (he calls grains and vegetables slave food)
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