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<blockquote data-quote="JayJay" data-source="post: 38476" data-attributes="member: 147"><p>There can be peace of mind if within "you" arises the recognition that there is no "you" within the body, and this becomes permanent. In this sense, "you" can observe the mind-body system, or better said, the mind-body system observes itself and improves itself recursively without the illusion that there is some "I" doing the process which leads to detachment and peace of mind.</p><p></p><p>The thing is that to acheve peace of mind, there has to be first a process of psychological deconstruction where everything thought, feeling and action is studied so that there can arise realizations that can diminish suffering as to the why the mind-body system (you) is thinking, feeling and doing certain things which produce suffering to the mind-body system (you). At least this has been my experience.</p></blockquote><p></p>
[QUOTE="JayJay, post: 38476, member: 147"] There can be peace of mind if within "you" arises the recognition that there is no "you" within the body, and this becomes permanent. In this sense, "you" can observe the mind-body system, or better said, the mind-body system observes itself and improves itself recursively without the illusion that there is some "I" doing the process which leads to detachment and peace of mind. The thing is that to acheve peace of mind, there has to be first a process of psychological deconstruction where everything thought, feeling and action is studied so that there can arise realizations that can diminish suffering as to the why the mind-body system (you) is thinking, feeling and doing certain things which produce suffering to the mind-body system (you). At least this has been my experience. [/QUOTE]
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