My dad eats like shit and doesn't shower yet he's still got his hair despite being in his 80s WHILE I'm diffuse thinning like hell? Care to explain? And by the way, I don't have any balding relatives YET I'm the only one who's balding.
Some shampoo and conditioner is retarded, I dont know what a healthy salad is I am no expert but i doubt the key to healthy hair is a type of salad but maybe theres something to seaweed salad or fruit salad i dont know about. If you are asmongold theres nothing you can do to fix your hair.