How to defeat procrastination?

[wsada]

Had tons of plans today just realized I procrastinated for 5 hours

 

[CPT馬冠宇]

You need to heavy counter, Like procrastinate waking up? Get up and do 15 jumping jacks. Be your own drill sergeant

 

[160cmcurry]

you can’t

just do what you gotta do
don’t think too deep into it

 

[voiceofreason77]

you can’t

just do what you gotta do
don’t think too deep into it

You need to heavy counter, Like procrastinate waking up? Get up and do 15 jumping jacks. Be your own drill sergeant

A lot of what we do and what motivates us is emotional. Like our instincts / emotions.

So if you find yourself procrastinating maybe that thing your putting off doesn't make you feel anything and your subconscious longs for something better