Daily check in with John Vee 2026/01/17

[johnvee]

Talking about what I ate as well as strength training.

 

[Suigin Trismegistus]

I ate a subway sandwich yesterday as well. It kind of made me feel sick, I think it's whatever garbage ingredients they add to their bread, tbh. I need to just stick with homemade meals.

 

[johnvee]

I ate a subway sandwich yesterday as well. It kind of made me feel sick, I think it's whatever garbage ingredients they add to their bread, tbh. I need to just stick with homemade meals.

I felt pretty good after mine, way better than if I had fast food burgers and fries like I originally wanted.