Personal Experience Anyone else struggling with seasonal depression? (Seasonal Affective Disorder)

[Budan]

Every year in november I fall into a depression that lasts until around march and I finally feel normal again. I can't function without sunlight. How do you guys cope?

 

[ZZebra613]

goon

 

[Budan]

goon

I can't goon I have work and school

 

[PointOfNoReturn]

I used to suffer from it and I wanted to rope every day of the winter season

Imo just find an extremely worthwhile cope that produces results(instrument or art, something along those lines) and treat it as grinding season. Also make a habit of getting out and exploring or talking to people so you don’t feel as isolated.

 

[Budan]

I used to suffer from it and I wanted to rope every day of the winter season

Imo just find an extremely worthwhile cope that produces results(instrument or art, something along those lines) and treat it as grinding season. Also make a habit of getting out and exploring or talking to people so you don’t feel as isolated.

I just feel like shit and ldar in my free time in these months, can't be bothered to do much.

 

[PointOfNoReturn]

I just feel like shit and ldar in my free time in these months, can't be bothered to do much.

That’s also a good cope. Suffering will pass and it’s easiest to take the path of least resistance

 

[twojei]

Every year in november I fall into a depression that lasts until around march and I finally feel normal again. I can't function without sunlight. How do you guys cope?

Feelings of love for anything can "heal" depression.

I usted it yesterday, I imagined myself giving love to those things and people I love and depression went away

It is said that feelings of love reactivate the brain dopamine circuits

 

[Budan]

Feelings of love for anything can "heal" depression.

I usted it yesterday, I imagined myself giving love to those things and people I love and depression went away

It is said that feelings of love reactivate the brain dopamine circuits

What a coincidence! I'm KHHV! My life couldn't get any worse!

 

[Indrid]

I have MDD (Major Depressive Disorder) but it always gets worse this time of year because I can't fish/walk around alone which are my only copes that arent nicotine and booze

 

[Zygo=cheekbone]

vitamin d and light cardio, lots of coffee and nicotine. prob solved

 

[Indrid]

vitamin d and light cardio, lots of coffee and nicotine. prob solved

I always say I have a drinking solution when someone tells me I have a drinking problem.

 

[twojei]

What a coincidence! I'm KHHV! My life couldn't get any worse!

I understand the sentiment, but you can give yourself love too. It can be hard since we have been taught that only other people or other things can be loved by ourselves, but we can give love to ourselves too.

I lost my virginity to a scort at 18, and I haven't had any sex since. So I think being KHHV is not an excuse to not love yourself. I was desperate and I hated myself, so I did it.

Start changing your neurochemistry throught the use of thoughts and sensations. Have you taken the neurochemistry ?

Essay - Self-love is the best kind of love there exists. [INCELS AND EVERYONE, GET THE FUCK IN NOW!]

"Why?! Why dear men?! Why to love an ungrateful and unsensitive bitch out there when you can love yourself?! Why?! Why dear men?! Why to give the world to some ungrateful and unsensitive bitch out there when you could give the world to yourself?!" Preface Even if you're chad:chad:, I ask the...

elysianfields.se

 

[LOOKISM-LOGIC]

Feelings of love for anything can "heal" depression.

I usted it yesterday, I imagined myself giving love to those things and people I love and depression went away

It is said that feelings of love reactivate the brain dopamine circuits

Legit, when I started to love the routine and the generally treating life like some intriguing game, my reality shifted entirely. Its a shame though, this was a short lived high that cannot be recreated inorganically.

While not directly in relation to what you said, you can see the relationship.