Nigga holy excuses. Is your time really worth so much, like you're earning millions or something? I jest because, if your time was actually that important, you'd hire chefs to prepare dishes such as sashimi and tartar for you, because for one in a healthy body you will have to sleep less, it's mainly bodybuilders that eat cereals and stress themselves out with heavy exercises and especially roidcelling, those are the people that have to sleep the most (aka waste time!), it's directly proportional to your healthiness. Whatever, I just decimated your lazy excuse so hard, when you should've been the one doing that, the greatest of all enemies of man is himself after all.
Takes nothing I swear, you just heat up a pan and put your meat on there for
literally 5 sec, you don't want to overcook it or anything, just lightly sear on the outside to separate the myoglobin and warm it up, it even becomes fun if you get into the taste, because you can stimulate your appetite with the smell and the sizzles, with the juices flowing. Really, you can eat it raw, I do that all of the time, and have done so for years, it's juicier that way, completely soft, so easy on digestion you won't even feel it.
Sour cream, butter, cheeses, milk (full-fat is best deal), shrimp, eggs are other things that are all consumed with absolutely zero effort if you have some problem with meat in it's natural state and only want to eat it cooked for some reason. Hell, you could even be a so-called 'vegetarian', if you ate eggs and dairy and seafood and nothing else,
some days I did it, just the problem with this is that, generally, vegetarians eat starches to fill themselves up, since meat is such a good deal, especially pork, I don't know what I would be doing without it, delicious bacon
too bad the kikes and mudslimes can't have it
Skyr is good you can keep eating it, but it's just not as good of a deal as, say, sour cream or butter is, since it has way less fat, and fat is what you need the most of if you want to start sleeping like a baby. There is no 'protein' in seed products or plants in general, get real, you're looking for micronutrients are anything, which are obviously important, things like vitamin A, B12, F, K2 have to be circulating in your bloodstream in large amounts in order for your body to decide it's satiated and turn off the 'hunting' mode, to finally rest.
The biggest Probiotics are fermented animal products, such as century eggs, casu marzu, high liver, come on man every third grader should know this realistically. Our society is fucked in the head, but that doesn't mean you have to be, you're not a normie scum, are you.
Fiber is shit, literal shit that comes out the other end, it is
by definition the part of plants that cannot be digested, since we are not herbivores with humongous sacks, our body legit can't do anything, with that, what is the serious equivalent of eating paper mache.
Wi-Fi radiation jews won't get me.
