gymcelling was a way for me to cope

[Alurmo]

but these days i dont even gymcel anymore

I just do cardio on weekends and hope my body doesn't degenerate any further

 

[Mathiverse]

Yeah it's fun and benefits you, don't think there's any reason to not do it

 

[autistic_tendencies]

I read these 100 year old books
They used to believe movement and physical strength was the key to longevity