Positivity How to reach "ego-death" [GIGA EASY]

[JayJay]

Don't do nothing. Just be completely in the present moment and be compassionate towards every human being NO EXCEPTIONS. Even yourself. Forgive everyone and yourself for any kind of pain you have felt.

Difficult?

Just meditate on compassion towards everything.

I write "ego-death" because the ego does not exist.

 

[Deleted member 557]

Omw

 

[Jacob]

Die, problem solved.

 

[Deleted member 428]

Die, problem solved.

Ego is something you can't see

 

[Arnold Schwarzwald]

Don't do nothing. Just be completely in the present moment and be compassionate towards every human being NO EXCEPTIONS. Even yourself. Forgive everyone and yourself for any kind of pain you have felt.

Difficult?

Just meditate on compassion towards everything.

I write "ego-death" because the ego does not exist.

This is more like basic mindfulness + metta (loving-kindness) meditation, which can soften the ego over years but rarely obliterates it in one go.

 

[Jacob]

Ego is something you can't see

Mene, Mene, Tekel, Upharsin.

 

[Deleted member 564]

Ego death is a thing?

 

[Deleted member 428]

Mene, Mene, Tekel, Upharsin.

Si senor

 

[Jacob]

Si senor

 

[JayJay]

This is more like basic mindfulness + metta (loving-kindness) meditation, which can soften the ego over years but rarely obliterates it in one go.

Going from a defensive suffering to a loving and kind one is a big change.