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I don't like eating different foods.healthy meals
I'll do this as soon as we exit winter. I'm hibernating my own brain.Regular exercise (30-60 minute walks every day)
Imagine having the willpower to actually have a difference in your own lifeRegular exercise (30-60 minute walks every day), healthy meals and periodic fasting can make a big difference.
Perhaps you can substitute some ingredients to make it more healthy.I don't like eating different foods.
This is a serious problem that I myself suffer from time to time, but when you feel your blood pressure rising from too many pizza nights and you feel like trash all of the time, it can be enough to get you outside and start walking again.Imagine having the willpower to actually have a difference in your own life
im already there. I never had a problem with this before. I think its from oversalting my food and low exercise. I mean i always been a salty boi but its possible that im eating my favorite food to over salt and im eating only thatPerhaps you can substitute some ingredients to make it more healthy.
This is a serious problem that I myself suffer from time to time, but when you feel your blood pressure rising from too many pizza nights and you feel like trash all of the time, it can be enough to get you outside and start walking again.
Have you tried using a salt-substitute like potassium chloride? Garlic and onions are also good for lowering blood pressure. Also make sure you're getting enough vitamin D3 and vitamin K2.im already there. I never had a problem with this before. I think its from oversalting my food and low exercise. I mean i always been a salty boi but its possible that im eating my favorite food to over salt and im eating only that
i stopped using salt for a week or two and used balsamic vinegar insteadHave you tried using a salt-substitute like potassium chloride? Garlic and onions are also good for lowering blood pressure. Also make sure you're getting enough vitamin D3 and vitamin K2.
That's smart thinking.i stopped using salt for a week or two and used balsamic vinegar instead
i ordered potassium chloride because i love salt.That's smart thinking.
Are you Popeye?i ordered potassium chloride because i love salt.
just askin out of curiosityWhy would you ask that question?
mfer stop insulting me why does every1 hate us!' cant type rn as im using my right hand onlyI feel so mensch... I feel so kvetch, oy vey...
I'm reading the Torah.
No but I eat my spinachjust askin out of curiosity