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Discussion I feel old... I feel so slow...

Joined
Nov 29, 2025
Messages
55
I don't like eating different foods.
Perhaps you can substitute some ingredients to make it more healthy.
Imagine having the willpower to actually have a difference in your own life
This is a serious problem that I myself suffer from time to time, but when you feel your blood pressure rising from too many pizza nights and you feel like trash all of the time, it can be enough to get you outside and start walking again.
 
Hamilton
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Joined
Oct 16, 2024
Messages
3,385
Perhaps you can substitute some ingredients to make it more healthy.

This is a serious problem that I myself suffer from time to time, but when you feel your blood pressure rising from too many pizza nights and you feel like trash all of the time, it can be enough to get you outside and start walking again.
im already there. I never had a problem with this before. I think its from oversalting my food and low exercise. I mean i always been a salty boi but its possible that im eating my favorite food to over salt and im eating only that
 
Joined
Nov 29, 2025
Messages
55
im already there. I never had a problem with this before. I think its from oversalting my food and low exercise. I mean i always been a salty boi but its possible that im eating my favorite food to over salt and im eating only that
Have you tried using a salt-substitute like potassium chloride? Garlic and onions are also good for lowering blood pressure. Also make sure you're getting enough vitamin D3 and vitamin K2.
 
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