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After many years, i found that the loop of work+friends+parties+forum+study fix addiciton but dulls the brain too much, so creating a base pillar for everything to fix the anxiety that LEADS masturbation, in my case writing is my "zone" activity even with high cortisol no sleep stills helps.
what do you write
Jornaling and low fantasy, i want to do psychological drama and historical fiction but its too advanced for me, i am a natural builder like tolkien but dont have the training or being a bookworm sadly, changing youtube to books right now, gonna focus Humanities college in my 30's
My kike schizo meds don't stop my libido at all. (I'm on Paliperidone jab-form for context.)
