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/rps/ - Religion, Philosophy & Spirituality
Meditation is the easiest way into self-love.
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<blockquote data-quote="JayJaySattva" data-source="post: 29117" data-attributes="member: 147"><p>By meditation, we learn that we are not the voices that talk within our minds. It is the desire for identificacion with them motivated by the desire to not suffer, that which causes us to suffer. The mistake is trying to let the voices be, the ilusion is that you have to try to even do something while meditating. The only thing to do is to focus your attention into a particular sensation. Very easy right?</p><p></p><p>By learning to let the voices within our heads be, we learn to identify them all as faces of the same die. There is no difference between sadness and happiness, it is the mental constructs within us based on pain avoidance and pleasure chasing, the ones responsibles to attach differences to these concepts.</p><p></p><p>Meditation is the easiest thing to do, there is not need to fight something, there is no even need to try. There was never a need for you do not exist. Then who are you fighting? The ilusion lies into thinking you have to fight something in the first place.</p></blockquote><p></p>
[QUOTE="JayJaySattva, post: 29117, member: 147"] By meditation, we learn that we are not the voices that talk within our minds. It is the desire for identificacion with them motivated by the desire to not suffer, that which causes us to suffer. The mistake is trying to let the voices be, the ilusion is that you have to try to even do something while meditating. The only thing to do is to focus your attention into a particular sensation. Very easy right? By learning to let the voices within our heads be, we learn to identify them all as faces of the same die. There is no difference between sadness and happiness, it is the mental constructs within us based on pain avoidance and pleasure chasing, the ones responsibles to attach differences to these concepts. Meditation is the easiest thing to do, there is not need to fight something, there is no even need to try. There was never a need for you do not exist. Then who are you fighting? The ilusion lies into thinking you have to fight something in the first place. [/QUOTE]
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Meditation is the easiest way into self-love.
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