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/rps/ - Religion, Philosophy & Spirituality
Meditation is the easiest way into self-love.
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<blockquote data-quote="160cmcurry" data-source="post: 74562" data-attributes="member: 616"><p>temporary relief you get can quietly load up greater suffering down the road, even when you already know it’s a cope. the mind grabs onto the little hit of ease or “different response,” treating it like progress, but when the same underlying conditions roll back in (and they usually do), the false hope makes the rebound hit harder, more resistance, more disappointment, more clinging to the technique as the fix instead of letting the flow be what it is.</p><p></p><p>short term relief borrowed at the price of a sharper crash later, turning what felt like a useful experiment into another subtle loop that deepens the overall suffering.</p><p></p><p>does the relief hold or does it set up bigger attachment and let down? if it’s only masking without touching the root causes and conditions, you might end up trading one automatic reaction for ‘something’ that costs more in the long run.</p></blockquote><p></p>
[QUOTE="160cmcurry, post: 74562, member: 616"] temporary relief you get can quietly load up greater suffering down the road, even when you already know it’s a cope. the mind grabs onto the little hit of ease or “different response,” treating it like progress, but when the same underlying conditions roll back in (and they usually do), the false hope makes the rebound hit harder, more resistance, more disappointment, more clinging to the technique as the fix instead of letting the flow be what it is. short term relief borrowed at the price of a sharper crash later, turning what felt like a useful experiment into another subtle loop that deepens the overall suffering. does the relief hold or does it set up bigger attachment and let down? if it’s only masking without touching the root causes and conditions, you might end up trading one automatic reaction for ‘something’ that costs more in the long run. [/QUOTE]
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Meditation is the easiest way into self-love.
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