Discussion My heart is always pounding from people yelling at me or my dog barking

[lunin7]

I don’t know how to control it

 

[MAGONIA]

Someone was recommending quitting caffeine to solve anxiety issues.

I also find this to be true but only with Monster Energy Drink

I listen to hypnotic and atmospheric ASMR as a soft treatment

 

[lunin7]

Someone was recommending quitting caffeine to solve anxiety issues.

I don’t drink caffeine and I still have this issue

I listen to hypnotic and atmospheric ASMR as a soft treatment

I should do this as well

 

[MAGONIA]

I should do this as well

I mentioned it so you can try it.

Its no miracle but it does take the edge off

I will share some videos if i remember and have time

 

[MAGONIA]

 

[Vaincu]

I fucken hate hearing my family stomping around and slamming doors

 

[ZZEBRA813]

I think it’s a sperg trait. I hate loud unnecessary noises to, like motorcycles, fast cars, stomping, doors shutting, sirens.

 

[JayJay]

I don’t know how to control it

Generation of pleasurable neurochemical states by the use of wholesome mindfulness and thoughts that allow to balance cortisol and stress. Overlook the religious aspect, I recommend.

 

[GGWP]

Relatable tbh.

I think it’s a sperg trait. I hate loud unnecessary noises to, like motorcycles, fast cars, stomping, doors shutting, sirens.

For autistic people good noise cancelling headphones or ear defenders are a lifesaver. The best noise cancellation is if you put earbuds under strong ear defenders like these:

The downside is that you look like kind of a dork if you wear these all of the time. But with autism who cares.

Getting heart palpitations from shouting sounds is an abused dog trait. Do you also happen to only listen to headphones with one ear in?

 

[lunin7]

Relatable tbh.


For autistic people good noise cancelling headphones or ear defenders are a lifesaver. The best noise cancellation is if you put earbuds under strong ear defenders like these:

The downside is that you look like kind of a dork if you wear these all of the time. But with autism who cares.

Getting heart palpitations from shouting sounds is an abused dog trait. Do you also happen to only listen to headphones with one ear in?

I don’t get them from shouting specifically I get yelled at enough just certain loud stimuli I’m not used to or it’s unexpected the problem is the timing it makes me real uncomfortable.

No I use both ears tbh I like the stereo sounds in my ear (if you know 8d or mono effects then you know what I mean)

 

[Jacob]

We're abused animals. I have been sleeping like shit for the last weeks, with most days averaging 0 to 3 hours of sleep a night.

As for... uh, noise... I have found earphones to be useful whenever I go take a walk outside so I put all my focus on listening to Benedictine the truth ( D @MelaninWarlord) or Jamal the King (archived videos) on full volume. From now on I only see life as a... well, a simulation. Nothing matters... absolutely nothing. I no longer crave Homo Sapiens females. This... is only but a weird, cruel and horrible dream (Matrix).

 

[Exorcist]

Get the dog trained

 

[Arnold Schwarzwald]

I don’t know how to control it

Phenibut works if you don't completely go over board with it.

 

[RAPE2026]

Alcohol - trust me