Terrible insomnia - I have been up for over 42 hours

[Deleted member 58]

I might have to go hospital or get some Emergency beer or resort to some kind of psychotropic medication but I don't want side effects

Could get melatonin gummies but meh

 

[Deleted member 58]

Taking l histidine supplements might have caused this insomnia

Histamine apparently improves orgasm but can keep you alert disrupting sleep

 

[Tabula Rasa]

Try looking into foods/diets which induce drowsiness

 

[Ultimate Subhuman]

Try looking into foods/diets which induce drowsiness

Red Meat & Poultry Is Best for That

 

[autistic_tendencies]

Magnesium + L theanine + taurine + throw in some melatonin for good measure