Lifestyle What's your daily protein intake?

[Deleted member 258]

And body composition as well as current fitness goals. Just curious.

 

[VioletBlast]

bacon and eggs

 

[Smart Asian Kid]

Protein Bars

 

[GGWP]

I always try to hit a bit over 100g a day. I'm not a huge carb eater and I'm trying to lose weight, so this is not too difficult for me to achieve without watching intake.

 

[Garou]

Insufficient protein consumption, i try but my appetite simply won't allow it and i refuse to take those protein powders full of heavy metals and other toxic ingredients. I'm not gymcelling but i need around 100g of protein to heal a wound i have.

 

[Enju]

probably like 40g kek

 

[Queen Belle]

I prettymuch just have rice and soy sauce. Sometimes i use lentils instead. Sometimes i have a snack that has proteins